:root{--bg-dark: #090d18;--bg-card: #0f172a;--primary-color: #0a81c5;--text-main: #f3f3f3;--text-muted: #9ba3b4}body{background-color:var(--bg-dark);color:var(--text-main);margin:0;font-family:sans-serif}.header{padding:12px 20px;display:flex;align-items:center;justify-content:flex-start;background-color:var(--bg-dark);border-bottom:1px solid #162038}.logo-container{display:flex;align-items:center}.logo-horizontal{height:42px;width:auto;object-fit:contain;display:block}.hero{padding:25px 20px 40px;max-width:1200px;margin:0 auto}.hero-content{display:flex;flex-direction:column;align-items:center;text-align:center}.hero-title{font-size:2rem;font-weight:700;margin:0 0 20px;color:var(--text-main);line-height:1.2}.highlight{color:var(--primary-color)}.hero-image-container{width:100%;display:flex;justify-content:center;margin-bottom:20px}.hero-image{width:100%;max-width:340px;border-radius:16px;object-fit:cover}.hero-description{font-size:.95rem;color:var(--text-muted);margin:0 0 25px;line-height:1.5;max-width:340px}.cta-button{display:block;width:100%;max-width:340px;background-color:var(--primary-color);color:#f3f3f3;padding:16px 20px;border-radius:8px;font-weight:700;text-decoration:none;font-size:1rem;text-align:center;box-sizing:border-box;box-shadow:0 4px 14px #0a81c559;transition:transform .2s ease,background-color .2s ease}.cta-button:hover{transform:translateY(-2px);background-color:#086da7}.whatsapp-btn{position:fixed;bottom:20px;right:20px;width:55px;height:55px;background-color:#25d366;border-radius:50%;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 10px #00000080;z-index:1000;transition:transform .2s ease}.whatsapp-btn:hover{transform:scale(1.1)}.whatsapp-icon{width:32px;height:32px}.dores{padding:40px 20px;background-color:var(--bg-card);border-top:1px solid #162038;border-bottom:1px solid #162038}.header-secao{text-align:center;margin-bottom:30px}.titulo-secao{font-size:1.6rem;font-weight:700;color:var(--text-main);line-height:1.3}.cards-container{display:flex;flex-direction:column;gap:16px;max-width:500px;margin:0 auto}.card-dor{background-color:#131c31;border:1px solid #1d2a4a;border-radius:12px;padding:20px;display:flex;align-items:center;gap:16px;cursor:pointer;transition:transform .25s ease,border-color .25s ease,box-shadow .25s ease}.card-dor:hover,.card-dor:active{transform:translateY(-3px);border-color:#0a81c599;box-shadow:0 6px 16px #0a81c533}.icon-wrapper{width:48px;height:48px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0}.icon{font-size:22px}.card-text{font-size:.95rem;color:var(--text-main);line-height:1.4;margin:0}.frase-destaque{text-align:center;font-size:1rem;font-weight:500;color:var(--text-main);margin-top:30px;line-height:1.5;max-width:500px;margin-left:auto;margin-right:auto}.frase-destaque .highlight{color:var(--primary-color);font-weight:700}.consultoria{padding:40px 20px;background-color:var(--bg-card);border-bottom:1px solid #162038}.consultoria-container{max-width:500px;margin:0 auto}.consultoria-titulo{font-size:1.7rem;font-weight:700;color:var(--primary-color);text-align:center;margin-bottom:8px}.consultoria-subtitulo{font-size:.95rem;color:var(--text-muted);text-align:center;margin-top:0;margin-bottom:30px;line-height:1.4}.consultoria-cards{display:flex;flex-direction:column;gap:16px}.card-consultoria{background-color:#131c31;border:1px solid #1d2a4a;border-radius:12px;padding:20px;display:flex;align-items:flex-start;gap:16px;cursor:pointer;transition:transform .25s ease,border-color .25s ease,box-shadow .25s ease}.card-consultoria:hover,.card-consultoria:active{transform:translateY(-3px);border-color:#0a81c599;box-shadow:0 6px 16px #0a81c533}.card-consultoria-content h3{font-size:1rem;font-weight:700;color:var(--text-main);margin:0 0 6px}.card-consultoria-content p{font-size:.88rem;color:var(--text-muted);margin:0;line-height:1.45}.resultados{padding:40px 20px;background-color:var(--bg-dark);border-bottom:1px solid #162038}.resultados-container{max-width:500px;margin:0 auto;text-align:center}.resultados-titulo{font-size:1.8rem;font-weight:700;color:var(--primary-color);margin-bottom:8px}.resultados-subtitulo{font-size:.95rem;color:var(--text-muted);margin-top:0;margin-bottom:25px;line-height:1.4}.resultados-subtitulo .highlight{color:var(--primary-color);font-weight:700}.carrossel-wrapper{display:flex;flex-direction:column;align-items:center;gap:20px}.carrossel-card{position:relative;width:100%;max-width:320px;background-color:var(--bg-card);border:1px solid #1d2a4a;border-radius:16px;padding:12px;box-shadow:0 8px 20px #00000080;cursor:pointer;overflow:hidden;box-sizing:border-box;transition:transform .2s ease,border-color .2s ease}.carrossel-card:hover,.carrossel-card:active{transform:scale(1.02);border-color:#0a81c599}.print-whatsapp{width:100%;height:auto;max-height:450px;object-fit:contain;border-radius:10px;display:block}.zoom-badge{position:absolute;bottom:18px;left:50%;transform:translate(-50%);background-color:#090d18d9;color:#f3f3f3;padding:6px 14px;border-radius:20px;font-size:.75rem;font-weight:700;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);pointer-events:none;border:1px solid rgba(10,129,197,.3)}.carrossel-controles{display:flex;align-items:center;justify-content:center;gap:15px;width:100%}.btn-nav{background-color:#131c31;color:var(--text-main);border:1px solid #1d2a4a;width:40px;height:40px;border-radius:50%;font-size:1.5rem;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background-color .2s ease,border-color .2s ease}.btn-nav:hover,.btn-nav:active{background-color:var(--primary-color);border-color:var(--primary-color)}.indicadores{display:flex;align-items:center;gap:8px}.indicador{width:10px;height:10px;background-color:#1d2a4a;border-radius:50%;cursor:pointer;transition:all .3s ease}.indicador.ativo{width:24px;border-radius:12px;background-color:var(--primary-color)}.modal-zoom{position:fixed;top:0;left:0;width:100vw;height:100vh;background-color:#090d18f2;display:flex;align-items:center;justify-content:center;z-index:2000;padding:20px;box-sizing:border-box}.imagem-ampliada{max-width:95%;max-height:85vh;border-radius:12px;box-shadow:0 10px 30px #000c;object-fit:contain}.fechar-modal{position:absolute;top:20px;right:25px;color:#f3f3f3;font-size:2.5rem;font-weight:700;cursor:pointer}.sobre-nutri{padding:40px 20px;background-color:var(--bg-card);border-bottom:1px solid #162038}.sobre-nutri-container{max-width:500px;margin:0 auto;text-align:center}.sobre-nutri-titulo{font-size:1.6rem;font-weight:700;color:var(--primary-color);line-height:1.3;margin-bottom:6px}.sobre-nutri-subtitulo{font-size:.95rem;color:var(--text-muted);margin-top:0;margin-bottom:25px;text-transform:uppercase;letter-spacing:1px}.foto-nutri-wrapper{margin:0 auto 25px;width:100%;max-width:320px;border-radius:16px;overflow:hidden;box-shadow:0 10px 25px #0009;border:1px solid #1d2a4a}.foto-nutri{width:100%;height:auto;display:block;object-fit:cover}.bio-nutri-card{background-color:#131c31;border:1px solid #1d2a4a;border-radius:14px;padding:24px 20px;text-align:left}.bio-texto{font-size:.95rem;color:var(--text-main);line-height:1.6;margin-top:0;margin-bottom:14px}.bio-texto:last-of-type{margin-bottom:20px}.bio-texto .highlight{color:var(--primary-color);font-weight:700}.contatos-nutri{display:flex;flex-direction:column;gap:10px;padding-top:16px;border-top:1px solid #1d2a4a}.btn-contato{display:flex;align-items:center;gap:12px;background-color:var(--bg-dark);padding:12px 14px;border-radius:10px;border:1px solid #1d2a4a;color:var(--text-main);text-decoration:none;font-size:.88rem;font-weight:500;transition:transform .2s ease,border-color .2s ease}.btn-contato:hover,.btn-contato:active{transform:translateY(-2px);border-color:var(--primary-color)}.icon-social{font-size:1.2rem}.text-social{word-break:break-all}.faq{padding:40px 20px;background-color:var(--bg-dark);border-bottom:1px solid #162038}.faq-container{max-width:500px;margin:0 auto;text-align:center}.faq-titulo{font-size:1.8rem;font-weight:700;color:#f3f3f3;margin-bottom:8px}.linha-decorativa{width:50px;height:4px;background-color:var(--primary-color);border-radius:2px;margin:0 auto 12px}.faq-subtitulo{font-size:.95rem;color:var(--text-muted);margin-top:0;margin-bottom:28px}.faq-lista{display:flex;flex-direction:column;gap:14px;text-align:left}.faq-item{background-color:var(--bg-card);border:1px solid #1d2a4a;border-radius:12px;padding:16px 18px;cursor:pointer;transition:all .25s ease}.faq-item:hover,.faq-item:active,.faq-item.ativo{border-color:#0a81c599;box-shadow:0 4px 16px #0a81c533;background-color:#131c31}.faq-pergunta{display:flex;justify-content:space-between;align-items:center;gap:12px}.faq-pergunta h3{font-size:.95rem;font-weight:600;color:var(--text-main);margin:0;line-height:1.4}.faq-icon{font-size:1.3rem;font-weight:700;color:var(--primary-color);flex-shrink:0;line-height:1}.faq-resposta{margin-top:12px;padding-top:12px;border-top:1px solid #1d2a4a}.faq-resposta p{font-size:.88rem;color:#d1d5db;line-height:1.5;margin:0}.footer{padding:35px 20px 25px;background-color:#060911;border-top:1px solid #162038;text-align:center}.footer-container{max-width:500px;margin:0 auto;display:flex;flex-direction:column;align-items:center;gap:16px}.footer-logo{font-size:1.1rem;font-weight:800;color:var(--text-main);letter-spacing:1.5px;margin:0 0 4px}.footer-tagline{font-size:.8rem;color:var(--text-muted);margin:0}.footer-links{display:flex;align-items:center;justify-content:center;gap:12px;margin-top:4px}.footer-links a{color:#9ba3b4;text-decoration:none;font-size:.85rem;font-weight:500;transition:color .2s ease}.footer-links a:hover,.footer-links a:active{color:var(--primary-color)}.footer-divisor{color:#1d2a4a;font-size:.8rem}.footer-copy{border-top:1px solid #162038;padding-top:14px;width:100%}.footer-copy p{font-size:.75rem;color:#6b7280;margin:0}.footer-contact{background-color:#070a13;border-top:1px solid #162038;padding:40px 20px 20px;color:var(--text-main, #F3F3F3);margin-top:60px}.footer-container{max-width:1100px;margin:0 auto;display:flex;flex-direction:column;gap:30px}@media(min-width:768px){.footer-container{flex-direction:row;justify-content:space-between;align-items:flex-start}}.footer-brand h3{color:#0a81c5;font-size:1.5rem;margin-bottom:8px}.footer-role{font-weight:600;margin-bottom:4px}.footer-specialties{color:#94a3b8;font-size:.9rem}.footer-links h4{font-size:1.1rem;margin-bottom:12px;color:#f3f3f3}.footer-links{display:flex;flex-direction:column;gap:10px}.contact-link{color:#f3f3f3;text-decoration:none;transition:color .2s ease}.contact-link:hover{color:#0a81c5}.footer-bottom{max-width:1100px;margin:30px auto 0;padding-top:20px;border-top:1px solid #131c31;text-align:center;font-size:.85rem;color:#64748b}:root{--bg-dark: #090D18;--bg-card: #101626;--primary-color: #0A81C5;--text-main: #F3F3F3;--text-muted: #94a3b8}.btn-primary,button[type=submit],.hero-cta{background-color:var(--primary-color);color:var(--text-main);border:none;font-weight:600;transition:filter .2s ease}.btn-primary:hover,.hero-cta:hover{filter:brightness(1.15)}